Posted in mental health

Hearts Of Hope – World Mental Health Day 2018

World Mental Health Day 2018 is on Wednesday 10th October.

In aid of this I made 150 handwritten hearts of hope to attach to the entrance of my local park ♡

The aim with this project was to raise awareness on mental illness and create conversation around mental health.

With the help of a few lovely humans who offered to help (who were very much appreciated as it was very cold and I was losing the feeling in my fingers!) We attached all the notes as well as some signs and also some pebbles that I had painted to decorate the entrance of Shirley Park in Shirley, Solihull.

The aim is that people will not only read the notes but that if anyone is themselves struggling with mental health issues or knows someone that is that they will take one or two away as they have been attached so that they are removeable.

 

I was very proud of not only how this looked when all the hearts were up but more Importantly that were people were stopping and reading them within a short space of time and shortly after attaching starring receiving messages about conversations around mental health that had taken place and a few people approached me and spoke openly and that was what it was all about so I feel hopeful for the week or so that they will be up that they will have a positive effect which is awesome and makes it worth while!

I do love a plan that comes together and I am ready thinking about what I can do for nearer to Christmas which can be difficult time for many with mental health issues.

Author:

Mental Health Advocate ♡ Recovered from Anorexia & Self harm ♡ Bipolar Warrior ♡ Etsy shop owner ♡ Sender of "Happy Post"

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