Jackie Hogan College lifestyle and eating habits usually add weight to students especially in the first year. This is why “Freshman 15” phrase, which symbolizes the number of credit hours a full-time student takes during a semester, turned into the number of pounds gained by freshmen during their studies and partying. Well, maybe 15 pounds sounds unrealistic, …
Being pregnant is an important job. A woman must maintain a healthy appetite to provide the proper nourishment for her growing baby. However, once the baby is born a woman is often left with a few extra pounds that she may want to shed. Before starting any weight loss routine it is important to wait …
The diet and weight loss market is swamped with products promising weight loss. When a customer realises that the promises were somewhat unrealistic, they could be very disheartened. Many weight loss products promise overnight results with zero effort and no change to the average lifestyle. However there are a few weight loss products on the …
There are so many natural remedies available in nature that have yet to be explored. Each day, some new fruit, berry or tree leaf is touted as a miracle cure for….well…for something. Some of these natural remedies are said to cure cancer, others to propel weight loss, still more to reverse heart disease. It can …
There have been a lot of talks lately about an unusual berry called acai (pronounced as ah-sah-ee). It is claimed to be a very healthy fruit which promotes weight loss. Is it a miraculously good berry or acai has simply been advertised too much? The berries come from acai palm or aqai which is native …
A lot of folks are constantly losing the battle to the weight loss war because they cannot stand the nagging feeling of hunger when on a calorie restricted diet. If this sounds like something that you are going through, please know that you are not alone. Hunger pains and the desire to snack are extremely …
One of the best ways to lose weight in a slow and steady manner, while also maintaining a healthy diet, is by adding foods to your diet that can help facilitate weight loss. A lot of people use trendy diet and exercise routines to try and lose weight in a hurry and as a result …
Having a clean colon is very important. Since the health of your colon directly affects the other organs of your body, it is necessary to keep it as healthy as possible. Unfortunately, there are so many things that can cause our colon to become unhealthy. The foods we eat are not always the best quality …
When it comes to weight loss a lot of people have tried everything, low carbs, no carbs, diet pills, and many others. However, there is a diet that is not heard of as often and it is the Raw Food Diet. This diet has been used for years and it can allow a person to …
Life Extension Integra-Lean Irvingia is an interesting product. They sell through some of the smaller third party retailers, meaning that the markups are not as great as say bodybuilding.com type products. But honestly speaking, they have to have certain sales to get on the bigger sites, which would denote the idea that other products simply …
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