Posted in book publishing, mental health, mental health awareness, mental health campaigner

Psychosis And Me – thoughts, experiences and stigma.

I finally got around to watching the amazing David Harewood Psychosis And Me documentary and I wanted to do a video as I realised I haven’t spoken about this quite so much.

There is a lot of stigma around psychosis and what experiencing psychosis actually means.

I have spoken about my experiences in my BOOK – In Bloom Not Broken and it is something that is definately tough to tale about but this documentary did a fantastic job so I wanted to touch on my own experiences in the above video and share with you a couple of my “scribblings” from the time.

It’s important that this topic is spoken about more so I am grateful to David Harewood and this documentary as I feel it is quite a hidden mental illness – one that carries a lot of shame and gets shyed away from.

It is a scary experience, it’s confusing and it is hard to come back from too – the procesing and feelings that come in the aftermath are in some ways just as difficult and I think there also needs to be more support post psychosis – not just treating the psychosis itself and this is important to highlight I think.

If you have experienced psychosis you are not alone and you are not alone in how it makes you feel and how it makes you question yourself. It’s okay to talk about this. Don’t be alone.

If you would like to read my story and journey through mental illness my book is available here.

Posted in book publishing, mental health, mental health awareness, mental health campaigner

Contract Signed To Publish My Childrens Book!

“I’d love to write a book”

I had always wanted to write a book. Specifically one about my own journey through mental illness and a childrens picture book. I didn’t know where to start. Little old me couldn’t do that, right?!

Wrong.

I am so excited to say that I have just signed a contract to publish my childrens picture book “Felix The Fox And His Awesome Odd Socks” through Beercott Books

me beercott

The story aims to promote self acceptance, diversity and positive mental health amongst young children – Something that I feel very passionately about.

This comes a week or so after my book In Bloom Not broken went live for purchase via Amazon (the paper back will be added shortly if you prefer a real book to hold!)

Since doing this, a lot of people have said to me “I’d love to write a book” or “I wouldn’t know where to start”……Let me tell you now – I didn’t either!

I have made this short video to touch on this and to say you can do whatever you want to do! Just go for it!